HEALTH COACH, DIETITIAN AND NUTRITIONIST
Welcome to the Nutrition and Wellness Hub of Dietitian Hashika Vyas
Are you ready to transform your health, embrace a balanced lifestyle, and feel your best? As an experienced dietitian and nutrition expert, I offer personalized guidance designed to help you take control of your well-being, reduce reliance on medication, and make informed decisions about your health.
As your Coach, I’m here to guide you and support you along the way.
Trusted by over 100+ Health Seekers, Worldwide Since 2020
Julia Simon
Whether you’re managing a health condition, seeking to improve your fitness, or simply want to feel better in your own skin, Hashika is here to help you every step of the way.
Start Your Journey of Happiness and Health Today!
Seek Health with Yoga Sadhana
Balance Your Body. Calm Your Mind. Awaken Your Energy. We offer more than just diet charts — we guide you to build a lifestyle rooted in yogic balance and nutrition science. With our “Yoga Sadhana” sessions, you learn to align your breath, body, and food habits for holistic healing.
Healthy Eating for Healthy Life
Eat Mindfully. Live Powerfully. We create personalized nutrition plans that suit your body, lifestyle, and goals. Whether you're a working professional, a student, a parent, or managing a medical condition — your plan is built just for you.
Wellness Programs
Family Nutrition Sessions:
Educate your entire family about mindful eating, growing kids' nutrition, elderly care, and more.
Medical Nutrition Therapy:
Specialized diets for conditions like diabetes, PCOD, IBS, thyroid, or post-surgery recovery.
Services
- Gut Health Improvement
- Weight Management Programs
- Clinical Nutrition & Disease Management
- Sports & Performance Nutrition
- Diabetes & Lifestyle Disorder Management
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Women's Health & Hormonal Balance
Education Services
- Corporate Wellness Programs
- Pregnancy & Postpartum Nutrition
- Family Nutrition Planning
- Child & Teen Nutrition
- Meal Prep Guidance & Quick Recipes
- Online Services (for Global Clients)
The COACH - DT. Hashika Vyas
As a clinical dietitian and holistic nutritionist, I don’t just offer diet charts — I provide personalized nutrition coaching that fits your body, your lifestyle, and your goals. Whether you're struggling with weight loss, PCOS, thyroid issues, or diabetes management, my goal is to guide you through real, sustainable change using the power of food and lifestyle. I work with clients of all ages — from children to senior citizens — and offer specialized plans for women’s health, sports nutrition, emotional eating, and even family meal planning.
I believe that every health concern has a root cause. That’s why I go beyond calories and macros — I dig deep into your medical history, emotional triggers, food preferences, and daily routine. My services include everything from one-on-one diet consultations, immunity-boosting meal plans, and digestive wellness, to corporate wellness programs, online diet plans for international clients, and kitchen and grocery audits. Whether you’re looking to reverse prediabetes, reduce bloating and gut issues, or simply switch to a more nutrient-rich lifestyle, I’ll guide you with compassion, education, and evidence-based strategies. Let’s work together to nourish your body, restore your balance, and help you feel confident in your health journey
Happy Faces of Happy Clients
- Weight Loss & Lifestyle Transformation: I’ve struggled with weight issues and emotional eating for years, but working with Hashika has been life-changing. She didn’t just hand me a diet plan – she helped me understand my body, my habits, and the science behind nutrition. Her approach is so easy to follow and makes sense. I’ve lost 20 pounds in 4 months.
- I was struggling with several health issues, including low energy levels, digestive discomfort, and inconsistent eating patterns. Hashika took the time to deeply understand my lifestyle, food preferences, and medical history before crafting a personalized plan for me. Her approach was not just about a diet – it was about a complete lifestyle change that was practical and easy to follow.
