HEALTH COACH, DIETITIAN AND NUTRITIONIST
Welcome to the Nutrition and Wellness Hub of Dietitian Hashika Vyas
Are you ready to transform your health, embrace a balanced lifestyle, and feel your best? As an experienced dietitian and nutrition expert, I offer personalized guidance designed to help you take control of your well-being, reduce reliance on medication, and make informed decisions about your health.
As your Coach, I’m here to guide you and support you along the way.
Hi, I'm Hashika Vyas
FOUNDER, EXECUTIVE COACH
As a dedicated nutritionist and dietitian, I’ve made it my mission to go beyond traditional diet plans to tackle the root causes of lifestyle-related issues like obesity, diabetes, and other health concerns. Unlike many who simply hand out meal plans, I believe in addressing all the pillars of good health, guiding my clients not just on what to eat but how to store and cook their food, what habits to avoid, and even how to improve sleep quality.
At the core of Hashika’s approach is the belief that nutrition is about more than just food – it’s a lifestyle. Whether you’re looking to manage a medical condition, improve your athletic performance, or adopt healthier eating habits, Hashika offers personalized, science-backed solutions that fit your unique needs.
Holistic Nutrition for Every Need
Hashika’s mission is to empower individuals by educating them about their bodies and helping them make better health choices. She works with clients from around the globe, providing comprehensive support that goes beyond meal plans. Her approach considers your lifestyle, family history, food preferences, and personal goals, ensuring that every recommendation is sustainable and tailored to your life.
Lifestyle and Medical Nutrition Counselling
Tailored plans to manage conditions like obesity, diabetes, heart disorders, and more through holistic dietary changes.
Family Nutrition Guidance
Practical, family-focused nutrition strategies to ensure healthier food choices for everyone in the household.
Mindset and Lifestyle Changes
Education on the science behind your body’s needs to help you adopt lasting, positive lifestyle changes.
Kind Words of Praise
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.
Weight Loss & Lifestyle Transformation
I’ve struggled with weight issues and emotional eating for years, but working with Hashika has been life-changing. She didn’t just hand me a diet plan – she helped me understand my body, my habits, and the science behind nutrition. Her approach is so easy to follow and makes sense. I’ve lost 20 pounds in 4 months and, more importantly, I feel more energetic, confident, and in control of my health. Hashika is a true motivator and a wealth of knowledge. I can’t recommend her enough!
Diabetes Management
I was diagnosed with Type 2 diabetes and was overwhelmed by the amount of conflicting information out there. Hashika helped me cut through the noise and create a personalized plan that worked for me. She guided me step by step, explaining how each change would help manage my condition. With her help, I’ve reduced my medication dosage, lost weight, and feel healthier than ever. Her holistic approach has truly improved my quality of life. I’m so grateful!
Sports Nutrition for Endurance Training
As a marathon runner, I was constantly struggling with fatigue and slow recovery times. Hashika’s sports nutrition plan has been a game-changer. She customized everything to my training schedule and helped me understand how to fuel my body for endurance. My performance has improved significantly, and I feel stronger and more focused during races. Her support and guidance have made all the difference
Take the first step towards achieving your health goals
Whether you’re managing a health condition, seeking to improve your fitness, or simply want to feel better in your own skin, Hashika is here to help you every step of the way. With a focus on gradual, sustainable changes, you’ll experience the benefits of improved energy, reduced stress, and enhanced overall well-being.
Request a Consultation @Rs.1000
If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at info@dietitianhashika.com