Indian Nutritionist Online for Families in the UAE
Dubai · Abu Dhabi · Sharjah · Ajman · Ras Al Khaimah · Al Ain
Quick answer: Dt. Hashika Vyas is an India-based nutritionist who consults Indian families and other clients in the UAE online by video, for IBS, acidity, bloating, constipation, PCOS and weight loss. Plans are built on Indian home food and on what you can buy at Lulu, Carrefour, Spinneys and Indian stores in the UAE. Programs start from AED 750 a month, with a free 15-minute fit call first.
Why gut problems are so common after moving to the UAE
- Long workdays and late dinners after a commute, followed by sleep
- More eating out and delivery, with heavier, oilier food than at home
- Heat and dehydration, which make constipation and acidity worse
- Air-conditioned, low-movement days in summer
- Ramadan and festival seasons that change meal timing for the whole family
- Stress of living away from family, which shows up in the gut
Many people find their acidity, bloating or IBS started or got worse after moving abroad. Generic diet plans rarely account for any of this.
What makes this different from a local diet plan
- Indian food stays. Dal, rice, roti, sabzi and curd are built into your plan, not removed.
- UAE groceries. Swaps and options you can find at Lulu, Carrefour, Spinneys, Union Coop and Indian stores, including lactose-free laban and gluten-free hing.
- Your schedule. Appointments arranged around UAE working hours. The UAE is only 1.5 hours behind India.
- A weekly plan, rebuilt every week, not a one-time PDF.
- WhatsApp support between sessions.
- Stay-Till-Resolved Promise: I keep working with you until your symptoms are resolved, at no extra cost.
What I help with
- IBS, bloating and gut health
- Acidity and acid reflux
- Constipation and IBS-C
- IBS-D and urgency
- PCOS and hormonal weight
- Weight loss on Indian food
Programs and pricing for the UAE
| Program | Monthly | 3 months (recommended) |
|---|---|---|
| Weight Reset | AED 750 | AED 1,950 |
| Gut & Hormone Restore (IBS, acidity, bloating, PCOS, thyroid) | AED 950 | AED 2,550 |
Each month includes 4 video consultations, 4 customised diet plans, WhatsApp support and the Stay-Till-Resolved Promise. See full program details.
Book your free 15-minute fit call
How it works
- Free 15-minute fit call by video or WhatsApp.
- Detailed assessment of your history, reports, routine and the food available to you.
- Your first plan within days, then a weekly consultation and a fresh plan every week.
Frequently asked questions
Do you see clients in person in Dubai?
No. All consultations are online by video, so you can join from anywhere in the UAE, at home or at work.
Can you plan around Ramadan?
Yes. Plans are adjusted for suhoor and iftar timing, hydration and gut comfort during fasting, and for festival seasons like Diwali and Eid.
Is this suitable for my whole family?
Plans are built for one person, but they use the same Indian home food your family eats, so you do not need to cook separately.
How do I pay from the UAE?
Payment details are shared after your fit call, in AED.
Can I work with you alongside my doctor?
Yes, and many people do. Your doctor checks the medical side; I give you the day-to-day Indian food plan, weekly support and WhatsApp help that a short appointment cannot. If anything needs medical attention, I will tell you to see your doctor.
This page is educational and does not replace advice from your doctor. Medical disclaimer.